Dear mountains of Tasmania, Thank you for your magic! Tasmania is Australia's most mountainous state (and the smallest state at that!)...

Does anyone else ever wish there was a formula for how to do life? I've found myself countless times googling the most hilarious things...

What do you think of when you imagine rest? The gift of time to relax? Laziness? Do positive or negative feelings arise? What messages...

There is something magical about the ocean. I love the sound of the waves and the feeling of sand pulling out from under my heels when I...

New Year's resolutions don't have to look like a bulleted list. Here are ideas for how to set joyful intentions that align with your values.

How can I invite the world to move through me? How am I growing? What gifts do I bring to the world? Who do I want to be? How can I best...

“I had a brain tumor and had to get check ups for five years. Now I can finally be out here.” “I’ve dreamed about doing this for years…...

Beginnings are often mystical. There are questions unanswered, content unknown. And there you are — holding the book's cover, standing at...

Backpacking has been kind of our thing, me and my dad's. We went on our first trip when I was 15 and I fell in love with hiking in wild...

I am re-emerging yet again from a wild place. Deep in the old-growth forests, meadows, and alpine wonderland of Mount Rainier National...